Let silence start your day.
Whatever you choose to believe, express it in silence
first.
Unburden your mind from the press of a loud Monday.
Breath in, wait, and then breath out.
Think of everyone you love
Think of everyone who loves you
Think of the pain in the world and all the troubles in
the world
Think of your place in it
Make a commitment to be better than you have ever been
Whisper your promise to God
Breath in, Breath out
Creation
Amen.